What’s happening
Restore & Reconnect: Monthly Community Building for Queer Folks in the Gorge
Once a month, please come and join me for an evening practice of meditation, sound, and connecting with cool queer people in the Gorge!
Who
This is intended to be a queer space. We love you allies, but please only attend if you identify as queer!
What
I’ll be leading a guided mediation and gentle embodied movement practice, for which zero previous yoga experience is required. We will start with a general check-in (you will not be put on the spot to speak or share, but you’re welcome to!). We’ll move into some grounding and breath work to orient ourselves to the space. Then I’ll offer time for guided and intuitive movement with lots of props for support - think bolsters, pillows, blocks, blankets. You’re also welcome to stay in a seat or lying down the whole time; there’s no expectation for how you show up! We will close out with sound, and another optional moment to share and connect.
When/Where
Every first Tuesday of the month from 8-9:30PM at Flow Yoga in Hood River
Why
I acknowledge the ways that yoga spaces and studios in the US can be/feel harmful, unsafe, exclusive, and otherwise inaccessible to queer folks. This class is intended to be a space for all bodies to experience joy in a space specifically for YOU!
The Deets
Every first Tuesday of the month from 8-9:30PM at Flow Yoga in Hood River
Zero previous experience with yoga needed; this practice is intended to be truly all-levels, so come exactly as you are
Participation is donation-based: in other words, pay what you can (recommended $5-20). No one will be turned away, so if cost is a prohibitive factor, please show up and enjoy yourself anyway!
Please register below so I have an idea of who’s coming
Sign up below! If you’d like to make an optional donation to the teacher, you can do so with cash or Venmo now, or at the time of the event: @lizzlebizzle