What is Parts of the Whole?
Parts of the Whole is a practice that offers both therapy and yoga services intended to guide you towards healing from trauma.
Have you ever experienced thoughts like, “part of me wants to take this path, while part of me wants to do this other thing”? These inner states are parts of self. We are all complex, multidimensional beings, and our parts make up the whole self. You’re not broken or shattered. You’re already whole.
Through trauma-conscious talk therapy, nervous system education and regulation, intentional engaging with the breath, and building a trusting relationship with your body, I believe that we are all capable of healing.
Welcome!
My name is Lizzy Crowne.
The first thing to know about me, is that I believe in your resilience and your capacity to heal - yes, even if we haven't met. I know that you're capable of doing and overcoming hard things.
My passion in this life is to work alongside people who are oriented towards healing, breaking generational patterns, and seeking fulfillment in this precious, weird world.
I am a therapist, yoga teacher, and forever student. I hold a provisional license in the state of Texas as an LPC-Associate, under the supervision of Julie Jones, LPC-S.
I am honored to work with people from all walks of life, and I view YOU as the expert on your experiences, and view myself as a collaborator and supporter on your path.
I enjoy spending time with animals, floating in water, challenging oppressive systems, making stained glass, and laughing my ass off with like-minded humans.
Find out more about me professionally in the “Therapy” and “Yoga” tabs!